Your Complete
Digital Yoga Studio.
500+ documented asanas. Sequence builder. Therapeutic reference. Everything a modern yoga teacher needs — in one place, free.
No credit card. No subscription. Just the tools.
Built for teachers, by teachers
Everything in one place.
Asana Encyclopedia
Sanskrit names, step-by-step instructions, contraindications, muscle groups, and three levels of modification — for every pose.
Explore poses →Sequence Builder
Build custom class plans from the library. Set timing, arrange flow, and share with students via a single link.
Build a sequence →Therapeutic Reference
Map student health conditions to the right yoga. Evidence-based sequences for 40+ conditions, ready to share.
See conditions →Your students ask. You already know.
500+ poses with Sanskrit names, English translations, step-by-step instructions, alignment cues, benefits, contraindications, and Iyengar-style modifications.
- ✓Filter by level, category, muscle group, or props needed
- ✓Three modification types — Gentle (Sukshma), Supported (Sawalambha), Deepening (Kaya-Sthairyam)
- ✓Body region highlighting — see exactly which muscles are engaged
- ✓Contraindications clearly listed — safe for therapeutic teaching
Build a class in minutes, not hours.
Choose your poses, arrange the flow, set timing. Get a shareable link your students can open on any device and follow in Yog Shala's guided mode.
- ✓Drag and reorder poses intuitively
- ✓Set duration per pose — auto-calculates total class time
- ✓One-click share — students get a guided, timed experience
- ✓Browse 100+ pre-built sequences for inspiration
Standing Balance Flow
6 poses · 45 min · Intermediate
Be the teacher your students need to heal.
40+ health conditions mapped to evidence-backed yoga sequences. From back pain and hypertension to hormonal imbalance and insomnia — give your students confident direction.
- ✓Condition-specific pose recommendations with rationale
- ✓Organised by dosha, body system, and severity level
- ✓Practice guides — written explanations you can share directly
- ✓Sequences aligned to Iyengar therapeutic principles
Back Pain
12 sequences
Hypertension
8 sequences
Stress & Anxiety
15 sequences
Knee Pain
9 sequences
Hormonal Balance
11 sequences
Insomnia
7 sequences
Simple workflow
Ready in three steps.
Browse the library
Search 500+ poses by name, Sanskrit, body part, or level. Save your favourites.
Build your sequence
Drag poses into a class plan. Set timing. Preview the full flow.
Share with students
One link. Students open it and follow along in guided Yog Shala mode.
Research-backed guides you can share.
Every guide is a complete, bilingual (Hindi + English) deep-dive: problem, anatomy, pose rationale, full sequence, contraindications. Written at the level of your students, grounded in Iyengar methodology.
Yoga for Back Pain
8 min read · All levels
Standing Poses: The Foundation
12 min read · Beginner
Evening Wind-Down Sequence
6 min read · All levels
Built with teachers, for teachers.
YogVritti is in early access. Teachers who join now help shape what it becomes — and lock in founding member benefits before paid plans launch.
- 500+ documented asanas with detailed instructions
- Therapeutic sequences for 40+ health conditions
- Sequence builder — create and save class plans
- Practice guides in Hindi & English
- Share sequences with students
- Asana illustrations for all 500+ posesAdding progressively — most poses have text + alignment cues today
- Smart Sequence BuilderBuilds class plans from student condition, level, and duration — free for teachers
- Student progress trackingSee how students are practicing your sequences
- Teacher profile & public sequence sharingShare your sequences beyond your own students
Why join during beta?
Teachers who join during Early Access get founding member status — deeply discounted or free when paid plans launch. You are helping build this. That will always count.
Free during Early Access.
The full library, sequence builder, and therapeutic reference are free right now — no card, no trial. When paid plans launch, founding members get priority pricing. Join before that window closes.
Join early. Lock in your rate.
Free now during Early Access. Founding members get the best pricing when we launch paid plans — no surprises.
Have a question? Send us a message.